the other day i learned that taking a long time to fall asleep is called “sleep latency” which is just the funniest thing to me tbh
me, tossing and turning until 2 am: the lag…
napping is easy because your brain is connecting to the Sleep Server at low traffic hours for your region.
when everyone is trying to get on the Sleep Server during high traffic hours, night in your region, the lag is at its worst and many people can’t even connect to the server at all that’s why falling asleep at night is hard thank you for coming to my ted talk
THIS must be why working night shift works so well for me